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Keto/Low Carb-- Intermittent Fasting- 4 hour eating window Post workout--Organic Chicken Caesar for dinner
Diet Calendar Entry for 23 January 2018:
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1377 kcal
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Fat: 95.80g | Prot: 96.00g | Carb: 38.29g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. Dinner: Parmesan Cheese (Shredded) , Great Value Romaine Lettuce, Newman's Own Creamy Caesar Dressing, Skinless Chicken Breast. Snacks/Other: Lily's Dark Chocolate, Whipping Cream , MRM 100% All Natural Whey Rich Vanilla, Strawberries. more...
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 Comments
Everything ...Everything ...in your post. Keto on ---my friend!
23 Jan 18 by member: Judyrose1997
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Looks fabulous! 🙋🏻love it!
24 Jan 18 by member: smprowett
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24 Jan 18 by member: ehead
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This is one of my most favorite Keto salads and most restaurants make it. I like Cobb salads too but not to the same extent as the Cesar. It been a favorite forever but now I skip the croutons.
25 Jan 18 by member: Looped
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I agree Looped! Also, it seems like Caesar is one of the safest dressings to order because hidden sugars would just ruin the taste and no danger of balsamic vinegar carbs too. 👍
26 Jan 18 by member: Bluecoaster
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26 Jan 18 by member: mpapoonsingh12
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