tiffadle's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
132.5 lb Lost so far: 0.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
140 kcal Fat: 1.50g | Prot: 22.50g | Carb: 12.00g.   Breakfast: sugar free red bull, teriyaki beef jerky. more...

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