TCal's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
192.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2293 kcal Fat: 96.74g | Prot: 105.11g | Carb: 257.98g.   Breakfast: Famous Fries, Chicken Fingerz (5 Pieces). Lunch: Sweetened Iced Tea (Small), Lemonade (Small), Waffle Potato Fries (Medium), Chicken Sandwich Deluxe. Dinner: Sweet Tea, Sour Cream, Chicken Soft Taco, Soft Taco - Steak, Chips. more...
2570 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Sitting - 3 hours. more...
gaining 0.1 lb a week

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