| September 2012 |
| Fri 28th: |
1455 *
|
58%
|
fat: 59.39g |
| |
protein: 40.29g |
| |
carbs: 193.95g |
|
-
|
-
|
| Thu 27th: |
2125 *
|
85%
|
fat: 77.39g |
| |
protein: 49.29g |
| |
carbs: 306.95g |
|
2570*
|
 445
|
| Wed 26th: |
1637 *
|
65%
|
fat: 53.23g |
| |
protein: 37.23g |
| |
carbs: 258.55g |
|
2634*
|
997
|
| Tue 25th: |
1274 *
|
51%
|
fat: 39.61g |
| |
protein: 67.10g |
| |
carbs: 167.84g |
|
2570*
|
1296
|
| Mon 24th: |
2393 *
|
96%
|
fat: 78.48g |
| |
protein: 74.50g |
| |
carbs: 361.76g |
|
2743*
|
350
|
| Sun 23rd: |
1761 *
|
70%
|
fat: 74.87g |
| |
protein: 80.03g |
| |
carbs: 194.24g |
|
2844*
|
1083
|
| Sat 22nd: |
2024 *
|
81%
|
fat: 57.45g |
| |
protein: 90.82g |
| |
carbs: 297.08g |
|
2652*
|
628
|
| August 2012 |
| Sun 5th: |
561 *
|
22%
|
fat: 24.48g |
| |
protein: 34.13g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 4th: |
1666 *
|
67%
|
fat: 69.52g |
| |
protein: 69.25g |
| |
carbs: 194.58g |
|
2460*
|
794
|
| Fri 3rd: |
-
|
-
|
|
2707*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2707*
|
-
|
| Wed 1st: |
1893 *
|
76%
|
fat: 76.50g |
| |
protein: 59.76g |
| |
carbs: 281.72g |
|
2634*
|
741
|
| July 2012 |
| Tue 31st: |
1178 *
|
47%
|
fat: 43.34g |
| |
protein: 30.91g |
| |
carbs: 177.75g |
|
2634*
|
1456
|
| Mon 30th: |
820 *
|
33%
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 151.00g |
|
2749*
|
1929
|
| Sun 29th: |
1068 *
|
43%
|
fat: 32.80g |
| |
protein: 40.60g |
| |
carbs: 158.85g |
|
3118*
|
2050
|
| Sat 28th: |
1367 *
|
55%
|
fat: 53.29g |
| |
protein: 60.92g |
| |
carbs: 165.78g |
|
2533*
|
1166
|
| Fri 27th: |
735 *
|
29%
|
fat: 16.25g |
| |
protein: 16.25g |
| |
carbs: 128.25g |
|
2606*
|
1871
|
| Thu 26th: |
230 *
|
9%
|
fat: 6.90g |
| |
protein: 13.20g |
| |
carbs: 25.30g |
|
2698*
|
2468
|
| Wed 25th: |
2177 *
|
87%
|
fat: 67.05g |
| |
protein: 13.28g |
| |
carbs: 359.80g |
|
2698*
|
521
|
| Tue 24th: |
778 *
|
31%
|
fat: 32.50g |
| |
protein: 5.00g |
| |
carbs: 112.75g |
|
2707*
|
1929
|
| Mon 23rd: |
1142 *
|
46%
|
fat: 36.60g |
| |
protein: 28.60g |
| |
carbs: 177.70g |
|
2935*
|
1793
|
| Sun 22nd: |
1501 *
|
60%
|
fat: 40.86g |
| |
protein: 55.71g |
| |
carbs: 233.29g |
|
3127*
|
1626
|
