Weigh In record (no journal entry) for 23 January 2018
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218.5 lb
Lost so far: 5.6 lb.
Still to go: 69.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2018:
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57 kcal
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Fat: 0.26g | Prot: 1.52g | Carb: 13.11g.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds). more...
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gaining 2.1 lb a week
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ruthe1213's weight history
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