greenware34's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
151.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
1287 kcal Fat: 27.33g | Prot: 64.85g | Carb: 216.55g.   Breakfast: Strawberries , Fat Free Milk (with Omega-3s & Vit E), GOLEAN Cereal. Lunch: Whole Wheat Bread, Kale, Quaker Quakes, fig and walnut savory balsamic, Honey Roasted Turkey Breast, Yellow Mustard. Dinner: Fire Roasted Diced Tomatoes, Mediterranean style blend vegetables , Penne Plus. Snacks/Other: Light & Fit Yogurt, Roasted Red Pepper Hummus, Tootsie Roll (Midgees), Original Caramel Creams, Dip Chip Carrots, Strawberries, Celery. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



greenware34's weight history


greenware34's Recent Activity

greenware34's Own Activity

No recent activity.

greenware34's Buddies

No recent activity.

Weight Watchers Recent Activity

chrisky1968 recorded a Weigh In at 164.9 lb.
grammaof3 recorded a Weigh In at 151.6 lb.
mgruba recorded a Weigh In at 149.7 lb.
wynelle chadwick submitted a diet Tip.
mandala8402 recorded a Weigh In at 199.0 lb.
imastar recorded a Weigh In at 302.5 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 126.8 lb.
gibbg recorded a Weigh In at 284.0 lb.