lucy_lemon's Journal, 18 May 2012

216.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

---

1315 kcal

Fat: 30.93g | Prot: 34.02g | Carb: 226.41g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Crunchy Nut. Lunch: Milk Chocolate Digestive, Baguette, Tomato. Snacks/Other: Baked Ready Salted, Grapes. more...

2798 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...