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lucy_lemon
Journal
09 Jun 12
lucy_lemon's Journal, 09 June 2012
lucy_lemon's Profile
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Weigh In record (no journal entry) for 09 June 2012
212.0 lb
Lost so far:
0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2012:
230 kcal
Fat: 5.30g | Prot: 9.60g | Carb: 35.80g.
Breakfast:
Semi-Skimmed Milk, Crunchy Nut.
more...
2721 kcal
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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