Weigh In record (no journal entry) for 18 May 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2382 kcal
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Fat: 100.82g | Prot: 96.81g | Carb: 243.05g.
Breakfast: Bow Tie Donut, egg white, Spinach, Original Powder Creamer, Brown Sugar, Coffee. Lunch: quiznos smokey turkey, quiznos harvest chicken. Dinner: triple dipper chicken crisper, boneless buffalo wings w/ bleu, southwestern eggrolls. Snacks/Other: chips and salsa, mojito. more...
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2378 kcal
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Activities & Exercise:
Desk Work - 13 hours, Running - 7/mph - 12 minutes, Resting - 2 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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Dreman Brown's weight history
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