100poundz2health's Journal, 17 May 2012

Woke up with a headache today, so I spent all of the morning and 1/2 the afternoon sleeping. Needless to say, I didn't eat very much for breakfast or lunch but I made sure it was healthy and would tide me over til supper. Hopefully tomorrow, i'll be back on track correctly.

Diet Calendar Entries for 17 May 2012:
896 kcal Fat: 18.42g | Prot: 28.31g | Carb: 177.63g.   Breakfast: High Fiber Chewy Bars - Oats & Chocolate. Lunch: banana. Dinner: smart taste elbows, shredded mozzarella cheese great value, SWEET RED PEPPER, Classic Italian Zesty & Spicy Spaghetti Sauce, onion, MUSHROOM, watermelon. Snacks/Other: Armour Turkey Pepperoni. more...
4529 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sitting - 2 hours, Standing - 55 minutes, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 100poundz2health's own diet



100poundz2health's weight history


100poundz2health's Recent Activity

100poundz2health's Own Activity

100poundz2health recorded a Weigh In at 314.8 lb.

100poundz2health's Buddies

vackerman recorded a Weigh In at 313.5 lb.

Other Member Diet Recent Activity

karenmorris recorded a Weigh In at 242.5 lb.
docspaulding recorded a Weigh In at 201.2 lb.
big guy5 recorded a Weigh In at 266.0 lb.
Grbennett recorded a Weigh In at 249.0 lb.
pandaboo92 recorded a Journal Entry and a Weigh In at 202.2 lb.
can*do*it recorded a Weigh In at 196.2 lb.
sspindler recorded a Weigh In at 118.8 lb.
dbdmom recorded a Journal Entry.