100poundz2health's Journal, 17 May 2012

Woke up with a headache today, so I spent all of the morning and 1/2 the afternoon sleeping. Needless to say, I didn't eat very much for breakfast or lunch but I made sure it was healthy and would tide me over til supper. Hopefully tomorrow, i'll be back on track correctly.

Diet Calendar Entries for 17 May 2012:
896 kcal Fat: 18.42g | Prot: 28.31g | Carb: 177.63g.   Breakfast: High Fiber Chewy Bars - Oats & Chocolate. Lunch: banana. Dinner: watermelon, MUSHROOM, onion, SWEET RED PEPPER, smart taste elbows, Classic Italian Zesty & Spicy Spaghetti Sauce, shredded mozzarella cheese great value. Snacks/Other: Armour Turkey Pepperoni. more...
4529 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sitting - 2 hours, Standing - 55 minutes, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 100poundz2health's own diet



100poundz2health's weight history


100poundz2health's Recent Activity

100poundz2health's Own Activity

No recent activity.

100poundz2health's Buddies

LumpySpacePrincess1983 updated their Exercise Diary.

Other Member Diet Recent Activity

SherrieC supported Deb_N's Journal Entry.
bigbassbrent supported Draglist's Journal Entry.
Jean Wright recorded a Journal Entry.
stefludik joined challenge The Kitchen is Closed.
Hipaagrammy supported 55 Chevy's Journal Entry.
PepperMill commented on Sweet Ce's Journal Entry.
amyfranklin216 joined group 30's with 25-50 lbs to Lose.
enornholm recorded a Weigh In at 151.0 lb.