100poundz2health's Journal, 17 May 2012

Woke up with a headache today, so I spent all of the morning and 1/2 the afternoon sleeping. Needless to say, I didn't eat very much for breakfast or lunch but I made sure it was healthy and would tide me over til supper. Hopefully tomorrow, i'll be back on track correctly.

Diet Calendar Entries for 17 May 2012:
896 kcal Fat: 18.42g | Prot: 28.31g | Carb: 177.63g.   Breakfast: High Fiber Chewy Bars - Oats & Chocolate. Lunch: banana. Dinner: smart taste elbows, shredded mozzarella cheese great value, SWEET RED PEPPER, Classic Italian Zesty & Spicy Spaghetti Sauce, onion, MUSHROOM, watermelon. Snacks/Other: Armour Turkey Pepperoni. more...
4529 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sitting - 2 hours, Standing - 55 minutes, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...



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