Weigh In record (no journal entry) for 17 May 2012
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282.8 lb
Lost so far: 0 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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750 kcal
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Fat: 6.77g | Prot: 31.53g | Carb: 142.61g.
Dinner: Onions, Cilantro, Organic Vegetable Broth, Garden Vegetable Quinoa, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Snacks/Other: Fresh Mild Pickled Okra. more...
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gaining 0.7 lb a week
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