sarahbeth724's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
173.0 lb Lost so far: 45.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
576 kcal Fat: 16.64g | Prot: 45.87g | Carb: 51.47g.   Lunch: Chocolate Peanut Butter Nutrition Bar. Dinner: Flour Tortillas, Steak Strips, American Cheese. more...
2406 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
on diet sarahbeth724's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahbeth724's weight history


sarahbeth724's Recent Activity

sarahbeth724's Own Activity

No recent activity.

sarahbeth724's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom updated their Food Diary.
afifahismail recorded a Weigh In at 110.9 lb.
conniecolbert updated their Food Diary.
a_boring_dad supported Topher2112's Journal Entry.
Befitforme25 updated their Food Diary.
SjF60 supported minorit's Journal Entry.
Kenpty recorded a Weigh In at 244.0 lb.
sarahduke supported Topher2112's Journal Entry.