sarahbeth724's Journal, 06 April 2012

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Weigh In record (no journal entry) for 06 April 2012

178.0 lb Lost so far: 40.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

627 kcal

Fat: 30.75g | Prot: 27.10g | Carb: 63.10g. Breakfast: special k cracker chips, Ritz Crackerfuls - Multigrain Sharp Cheddar. Lunch: bbq sauce, popeye's chicken nuggets. Snacks/Other: reese's peanut butter egg. more...

2306 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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sarahbeth724's Journal, 06 April 2012

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