| March 2014 |
| Wed 5th: |
460 *
|
38%
|
fat: 23.99g |
| |
protein: 13.43g |
| |
carbs: 54.35g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
432 *
|
36%
|
fat: 16.46g |
| |
protein: 12.66g |
| |
carbs: 62.71g |
|
-
|
-
|
| Mon 19th: |
492 *
|
41%
|
fat: 16.90g |
| |
protein: 14.10g |
| |
carbs: 77.06g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
210
|
18%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
50 *
|
4%
|
fat: 2.00g |
| |
protein: 0.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Sun 13th: |
1940 *
|
162%
|
fat: 97.35g |
| |
protein: 82.26g |
| |
carbs: 190.58g |
|
-
|
-
|
| Sat 12th: |
956 *
|
80%
|
fat: 48.73g |
| |
protein: 60.40g |
| |
carbs: 74.85g |
|
-
|
-
|
| Fri 11th: |
1042 *
|
87%
|
fat: 49.31g |
| |
protein: 50.26g |
| |
carbs: 103.63g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
70 *
|
6%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
887 *
|
74%
|
fat: 26.48g |
| |
protein: 14.64g |
| |
carbs: 107.12g |
|
-
|
-
|
| Wed 5th: |
1094 *
|
91%
|
fat: 48.21g |
| |
protein: 42.21g |
| |
carbs: 127.85g |
|
-
|
-
|
| Tue 4th: |
944 *
|
79%
|
fat: 45.29g |
| |
protein: 38.90g |
| |
carbs: 98.25g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
832 *
|
69%
|
fat: 31.04g |
| |
protein: 52.29g |
| |
carbs: 91.36g |
|
2226*
|
 1394
|
| Sun 26th: |
717 *
|
60%
|
fat: 34.21g |
| |
protein: 38.67g |
| |
carbs: 64.75g |
|
-
|
-
|
| Thu 16th: |
954
|
80%
|
fat: 46.12g |
| |
protein: 68.16g |
| |
carbs: 68.38g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
630 *
|
79%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
494 *
|
62%
|
fat: 35.88g |
| |
protein: 40.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 23rd: |
540 *
|
68%
|
fat: 23.23g |
| |
protein: 30.21g |
| |
carbs: 56.21g |
|
-
|
-
|
| Thu 17th: |
576 *
|
72%
|
fat: 16.64g |
| |
protein: 45.87g |
| |
carbs: 51.47g |
|
2406*
|
1830
|
| Wed 16th: |
538 *
|
67%
|
fat: 23.75g |
| |
protein: 32.74g |
| |
carbs: 38.27g |
|
2603*
|
2065
|
