SourSugarBaby07's Journal, 14 July 2007

I went ahead and weighed myself this morning. Yesterday I almost gave up and I needed a good reason to keep going. WELL this was definately it!!!
255.5 lb Lost so far: 9.5 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 13.3 lb a week

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Comments 
Wow! Sounds like you made the right choice. Hang in there, it's tough but as you can see the results are worth it! 
14 Jul 07 by member: kimbulie
I knew you could do it! 
14 Jul 07 by member: sparkysgirl
Don't feel bad! I wanted to quit today and went and weighed myself and I lost 4 lbs in 4 days, so I'm going to keep on truckin.... 
28 Jul 07 by member: Sbrophy

     
 

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