Weigh In record (no journal entry) for 22 January 2018
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155.0 lb
Lost so far: 143.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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420 kcal
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Fat: 16.00g | Prot: 15.00g | Carb: 56.00g.
Breakfast: Austin Cheese Crackers with Peanut Butter (39g). Lunch: Lean Cuisine Simple Favorites Four Cheese Cannelloni. more...
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losing 1.0 lb a week
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Ashley Lose Weight's weight history
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