Weigh In record (no journal entry) for 22 January 2018
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202.4 lb
Lost so far: 5.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2018:
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1511 kcal
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Fat: 76.28g | Prot: 66.25g | Carb: 136.85g.
Breakfast: Giant Eagle Cherry Tomatoes, Cottage Cheese (Lowfat 1% Milkfat), Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Sun Chips Harvest Cheddar, Crystal Farms Mozzarella String Cheese Sticks, Harris Teeter Blueberries, Great Value Chewy Granola Bars - Peanut Sweet & Salty. Dinner: Faygo Diet Red Pop (Can), Mayonnaise, Great Value French Onion Chip Dip, Lettuce Salad with Assorted Vegetables, Ruffles Original Potato Chips, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Reese's Peanut Butter Cups Assortment, Hard Candies. more...
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3046 kcal
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Activities & Exercise:
Housework - 4 hours, Sleeping - 7 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 0.3 lb a week
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Cheylynn's weight history
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