Weigh In record (no journal entry) for 28 July 2017
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194.8 lb
Lost so far: 13.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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937 kcal
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Fat: 41.60g | Prot: 33.00g | Carb: 111.66g.
Breakfast: Great Value French Vanilla Coffee Creamer, Tomatoes, Fried Egg, Bananas, Coffee (Brewed From Grounds). Lunch: International Delight French Vanilla Coffee Creamer, Coffee, Watermelon, American Cheese, Great Value Honey Wheat Braided Pretzel Twists. Snacks/Other: Athenos Roasted Garlic Hummus, Cherry Tomatoes. more...
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losing 4.2 lb a week
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Cheylynn's weight history
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