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CATHY59360
Journal
22 Jan 18
CATHY59360's Journal, 22 January 2018
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Weigh In record (no journal entry) for 22 January 2018
189.6 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 January 2018:
2649 kcal
Fat: 87.21g | Prot: 99.55g | Carb: 361.89g.
Breakfast:
Tartine Beurrée, Café.
Lunch:
Clémentines, Pizza Margherita, Soupe à l'oignon.
Dinner:
Steak de Cheval, Bordeau Chesnel Rillettes du Mans, Pain.
Snacks/Other:
Poulain Chocolat Grand Arôme, Granola.
more...
2163 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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