Date started: 29 Nov 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 189.4 lb
29 Nov 18	189.4 lb	Not Applicable

Date started: 20 Jan 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 189.6 lb
23 Aug 18	183.0 lb	Reasonably Well
14 Jun 18	182.5 lb	Poorly
21 Mar 18	189.8 lb	Reasonably Well
19 Mar 18	191.6 lb	Reasonably Well
12 Mar 18	191.6 lb	Reasonably Well
26 Feb 18	189.8 lb	Reasonably Well
22 Feb 18	190.3 lb	Reasonably Well
20 Feb 18	191.1 lb	Reasonably Well
19 Feb 18	191.1 lb	Reasonably Well
18 Feb 18	191.1 lb	Reasonably Well
17 Feb 18	191.4 lb	Reasonably Well
15 Feb 18	190.3 lb	Reasonably Well
14 Feb 18	190.3 lb	Reasonably Well
13 Feb 18	190.7 lb	Reasonably Well
12 Feb 18	192.9 lb	Reasonably Well
09 Feb 18	190.7 lb	Reasonably Well
08 Feb 18	190.9 lb	Poorly
07 Feb 18	192.0 lb	Reasonably Well
06 Feb 18	190.7 lb	Reasonably Well
03 Feb 18	192.0 lb	Reasonably Well
02 Feb 18	192.2 lb	Reasonably Well
01 Feb 18	192.5 lb	Reasonably Well
31 Jan 18	192.0 lb	Reasonably Well
30 Jan 18	193.6 lb	Poorly
29 Jan 18	192.0 lb	Reasonably Well
28 Jan 18	191.1 lb	Reasonably Well
27 Jan 18	191.1 lb	Reasonably Well
26 Jan 18	193.6 lb	Reasonably Well
25 Jan 18	190.9 lb	Reasonably Well
24 Jan 18	191.8 lb	Reasonably Well
23 Jan 18	191.8 lb	Reasonably Well
22 Jan 18	189.6 lb	Reasonably Well
20 Jan 18	189.6 lb	Reasonably Well