Weigh In record (no journal entry) for 23 January 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2018:
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2242 kcal
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Fat: 68.84g | Prot: 90.83g | Carb: 311.87g.
Breakfast: Café, Tartine Beurrée. Lunch: Coca-Cola Coca-Cola, Sauce Piccalilli, Haricots Verts, Pommes de Terre Sautées, Omelette. Dinner: Aspic, Semoule Cuite, Couscous (Cuit), Soupe à l'oignon. more...
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2256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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