CATHY59360's Journal, 23 January 2018

Weigh In record (no journal entry) for 23 January 2018
191.8 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2018:
2242 kcal Fat: 68.84g | Prot: 90.83g | Carb: 311.87g.   Breakfast: Café, Tartine Beurrée. Lunch: Coca-Cola Coca-Cola, Sauce Piccalilli, Haricots Verts, Pommes de Terre Sautées, Omelette. Dinner: Aspic, Semoule Cuite, Couscous (Cuit), Soupe à l'oignon. more...
2256 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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