Weigh In record (no journal entry) for 22 January 2018
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202.4 lb
Lost so far: 0.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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2920 kcal
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Fat: 97.20g | Prot: 171.45g | Carb: 354.00g.
Breakfast: Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: Birds Eye Steamfresh Lightly Seasoned Asian Medley, Skinless Chicken Breast. Snacks/Other: Simply Orange 100% Pure Orange Juice, Planters Trail Mix Nut & Chocolate (Package). more...
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steady weight
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roblain2030's weight history
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