Dwight Denso's Journal, 17 May 2012

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Weigh In record (no journal entry) for 17 May 2012

203.5 lb Lost so far: 0 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

535 kcal

Fat: 18.86g | Prot: 16.02g | Carb: 75.67g. Breakfast: Strawberries , Body by Vi Nutritional Shake Mix. Snacks/Other: Quality Street Chocolates. more...

2291 kcal

Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 9 hours. more...

steady weight

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Dwight Denso's Journal, 17 May 2012

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Dwight Denso's weight history