Weigh In record (no journal entry) for 17 May 2012
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206.6 lb
Lost so far: 69.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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2039 kcal
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Fat: 50.43g | Prot: 147.54g | Carb: 260.58g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Multigrain Tortilla Chips, Chunky Medium Salsa, Fat Free Fig Newtons Cookies (Packs 2 Go!), Extreme Wellness High Fiber Low Carb Tortillas, Grape Tomatoes, Classic Yellow Mustard, Oven Roasted Turkey Breast. Dinner: Steamed White Rice, Chicken with Black Bean Sauce. more...
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gaining 35.0 lb a week
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