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Diet Calendar Entry for 22 January 2018:
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931 kcal
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Fat: 79.42g | Prot: 39.14g | Carb: 14.61g.
Breakfast: PG tips Black Tea, Tesco Double Cream, Water . Lunch: Kerrygold Pure Irish Butter, McVitie's Krackawheat, Cathedral City Cheddar Cheese, Water , Tesco Double Cream, PG tips Black Tea, Sainsbury's Milano Salami. Snacks/Other: Tesco Double Cream, PG tips Black Tea. more...
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 Comments
This made me smile.. it is how my day used to be when I ate lots of unrefined, processed carbs.. currently 19hrs fasting and lost 6lbs in the last week due to low carbs/ IF
It works for me 😁
( now I know that, I just have to stick to it 😉)
22 Jan 18 by member: poppycom
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That picture shows how I've been for the last three days - which is why my weight has stayed unchanged. My tum has been aching too. Will have to cut down on the fat more as I was supposed to after my op. Just a bit bored I think 🙂. Glad the fasting and low carbs work for you 😊
22 Jan 18 by member: Doobrie
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Hope u feel better soon Doobs
22 Jan 18 by member: poppycom
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22 Jan 18 by member: Doobrie
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This picture made me smile too. it is definitely me. Even on my diet I still thinking about food, what to eat for breakfasts, lunch and dinners.
22 Jan 18 by member: Yelena'sNewLife
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Poppycom, thank you very much for making me smile!
22 Jan 18 by member: Yelena'sNewLife
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Your picture gave me a laugh. Trouble is it can all get a bit circular, because if you are thinking about food, it can make you eat more.
22 Jan 18 by member: Paleo Judy
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Love the picture!!! It is how I am especially when staring a new diet regime. So much planning and preparing.
22 Jan 18 by member: Mom2Boxers
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LOL yep. Some dats are like that! Especially when you are trying to pre-plan your meals so you don’t just down junk and turn into a monster eating everything in sight! 👾
22 Jan 18 by member: smprowett
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lol yup that's correct .. love the pic
22 Jan 18 by member: nossetta
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