ogliz's Journal, 17 May 2012

All right. Another day with plenty of to do's at work and for myself!

Diet Calendar Entry for 17 May 2012:
881 kcal Fat: 29.37g | Prot: 99.99g | Carb: 51.79g.   Breakfast: chicken breast, watermelon, cottage cheese. Lunch: tomato, coffe, rojo's salsa, boneless chicken breast. Dinner: broccoli, Boneless Skinless Chicken Breast, steak. Snacks/Other: jello pudding. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ogliz's weight history


ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

ogliz's Buddies

Alltheangelsenvy recorded a Journal Entry.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
debora123321 recorded a Journal Entry and a Weigh In at 155.6 lb.
Socolova commented on DairyKing's Journal Entry.
CatieW updated their Food Diary.
MightyFull supported mars2kids's Journal Entry.
sharrow1951 recorded a Weigh In at 150.0 lb.
SavvySavvy recorded a Weigh In at 107.0 lb.
agladders recorded a Journal Entry and a Weigh In at 200.0 lb.