ogliz's Journal, 17 May 2012

All right. Another day with plenty of to do's at work and for myself!

Diet Calendar Entry for 17 May 2012:
881 kcal Fat: 29.37g | Prot: 99.99g | Carb: 51.79g.   Breakfast: cottage cheese, watermelon, chicken breast. Lunch: coffe, rojo's salsa, tomato, boneless chicken breast. Dinner: broccoli, steak, Boneless Skinless Chicken Breast. Snacks/Other: jello pudding. more...
on diet Atkins  

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