ogliz's Journal, 17 May 2012

All right. Another day with plenty of to do's at work and for myself!

Diet Calendar Entry for 17 May 2012:
881 kcal Fat: 29.37g | Prot: 99.99g | Carb: 51.79g.   Breakfast: cottage cheese, watermelon, chicken breast. Lunch: coffe, tomato, boneless chicken breast, rojo's salsa. Dinner: broccoli, steak, Boneless Skinless Chicken Breast. Snacks/Other: jello pudding. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



ogliz's weight history


ogliz's Recent Activity

ogliz's Own Activity

No recent activity.

ogliz's Buddies

UjimaNell recorded a Weigh In at 259.0 lb.

Other Member Diet Recent Activity

Dneeda recorded a Weigh In at 191.5 lb.
Ockertv recorded a Weigh In at 260.1 lb.
Ninahad recorded a Weigh In at 162.0 lb.
NickWolverine commented on their Weigh In.
mikeze71 recorded a Weigh In at 165.1 lb.
Lindt007 recorded a Weigh In at 235.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tiffa5ny recorded a Journal Entry.