kserratt's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
180.0 lb Lost so far: 40.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
661 kcal Fat: 39.78g | Prot: 50.57g | Carb: 30.50g.   Breakfast: Coffeemate powder creamer, atkins shake. Lunch: egg, Buttermilk Ranch Salad Dressing, Mini cucumber, salad. Dinner: Chicken Breast (Skin Not Eaten), Green peppers, onions, asparagus. more...
on diet Atkins   losing 0.8 lb a week

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gmartineau supported dayberndt's Journal Entry.
cutetony updated their Exercise Diary.
ElleAye recorded a Weigh In at 146.2 lb.
Tamarah Jo supported NoLegend's Journal Entry.
rmr7heaven recorded a Weigh In at 152.2 lb.
MMDuff10 recorded a Weigh In at 140.8 lb.
shel1807 recorded a Weigh In at 227.0 lb.
rhontique supported asy21's Weigh In.