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Well I was sick for a little bit and then spring break happened so I haven't been eating the best and not much working out happened during that time either, but I'm back
Diet Calendar Entries for 23 March 2010:
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2330 kcal
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Fat: 78.44g | Prot: 86.68g | Carb: 337.25g.
Breakfast: Bananas, Pico De Gallo, Cage Free Grade A Brown Egg, Reduced Fat Shredded Cheddar Cheese, Egg Starts, Blueberries, Cinnamon, Quick Oatmeal (1 or 3 Minutes). Lunch: Apples, Reduced Fat Creamy Peanut Butter, Primo Thin Margherita Pizza. Dinner: Everything Bagel, 1/3 Less Fat Cream Cheese, Peach Mango Orange Jam, Somoas, Skim Milk. Snacks/Other: Bliss Dark Chocolate, Peach Mango Orange Jam, Double Fiber Bread, Canola Margarine, Craisins, Reduced Fat Potato Chips. more...
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2083 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 2 hours, Desk Work - 8 hours, Circuit Training - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes. more...
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