Weigh In record (no journal entry) for 21 January 2018
|
182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 January 2018:
|
1378 kcal
|
Fat: 97.42g | Prot: 83.40g | Carb: 42.24g.
Breakfast: Chicken Breast, Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape, Reddi-wip Extra Creamy Whipped Cream. Dinner: Hellmann's Real Mayonnaise, Trader Joe's Shredded Green Cabbage, Johnsonville Brats Beer 'n Bratwurst Style, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Snacks/Other: Blue Diamond Toasted Coconut Almonds (Package), Green Tea, Atkins Dark Chocolate Royale Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water, Benefiber Healthy Shape. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marlene1952's weight history
|