genacc's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
275.1 lb Lost so far: 0.4 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1600 kcal Fat: 48.13g | Prot: 107.42g | Carb: 98.58g.   Breakfast: Fried Egg, steak. Dinner: spa. Snacks/Other: red wine, Biltong. more...
gaining 1.5 lb a week

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