genacc's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
275.1 lb Lost so far: 0.4 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
734 kcal Fat: 35.40g | Prot: 14.40g | Carb: 84.80g.   Lunch: Vetkoek. more...
3957 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet genacc's own diet   steady weight

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