Weigh In record (no journal entry) for 16 May 2012
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141.5 lb
Lost so far: 19.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1745 kcal
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Fat: 90.05g | Prot: 104.78g | Carb: 134.40g.
Breakfast: Ginger Snaps, Fresh & Easy Hot Cocoa Mix, Sunland natural peanut butter, Omega - 3 seed Wheat Bread (Fresh & Easy), Chocolate Coconut Milk, Pink Grapefruit Juice, TLC Chewy Granola Bars - Honey Almond Flax, Omega-Rich Trail Mix, Intense Dark Twilight Delight Chocolate 72% Cacao. Lunch: McCormick Bac'n Pieces, Strawberries, Oven-Roasted Turkey Breast, Boneless Skinless Chicken Breast, Italian Salad Dressing, Tomatoes, Spinach. Dinner: Chicken Wing. Snacks/Other: Dairy Free Vanilla Ice Cream Minis. more...
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gaining 1.6 lb a week
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