Myrrddrraal's Journal, 16 May 2012

20.5% bf 141.6 muscle
187.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
212 kcal Fat: 1.30g | Prot: 30.52g | Carb: 18.34g.   Breakfast: Cottage Cheese (Nonfat), Shakeology - Chocolate. more...

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Myrrddrraal's Own Activity

Myrrddrraal recorded a Weigh In at 190.1 lb.
Myrrddrraal recorded a Weigh In at 188.1 lb.
Myrrddrraal recorded a Weigh In at 186.2 lb.
Myrrddrraal recorded a Weigh In at 188.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
marissastewart supported gearhead's Weigh In.
mrsmole supported Draglist's Journal Entry.
Deb_N supported starstar73's Journal Entry.
William Shirley recorded a Weigh In at 194.6 lb.
Bentricje recorded a Weigh In at 233.7 lb.
Bellaboop recorded a Weigh In at 144.6 lb.
Deere Man updated their Food Diary.