Myrrddrraal's Journal, 16 May 2012

20.5% bf 141.6 muscle
187.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
212 kcal Fat: 1.30g | Prot: 30.52g | Carb: 18.34g.   Breakfast: Cottage Cheese (Nonfat), Shakeology - Chocolate. more...

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Myrrddrraal's Own Activity

Myrrddrraal recorded a Weigh In at 188.0 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 192.4 lb.
Myrrddrraal recorded a Weigh In at 189.2 lb.
Myrrddrraal recorded a Weigh In at 188.0 lb.

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hennebrooke recorded a Journal Entry and a Weigh In at 241.4 lb.
Weezy2 commented on glen's Journal Entry.
woooooooooodsy recorded a Weigh In at 362.4 lb.
AmericanSpirit recorded a Weigh In at 138.0 lb.
michielde ruiter recorded a Weigh In at 160.9 lb.
bobbijo1313 recorded a Weigh In at 165.4 lb.
bluerabbit720 recorded a Weigh In at 176.8 lb.
Daninwall recorded a Weigh In at 175.5 lb.