Myrrddrraal's Journal, 16 May 2012

20.5% bf 141.6 muscle
187.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
212 kcal Fat: 1.30g | Prot: 30.52g | Carb: 18.34g.   Breakfast: Cottage Cheese (Nonfat), Shakeology - Chocolate. more...

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Myrrddrraal recorded a Journal Entry and a Weigh In at 184.4 lb.
Myrrddrraal recorded a Weigh In at 184.6 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 187.0 lb.
Myrrddrraal recorded a Weigh In at 184.8 lb.

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spinx1971 supported Sliding into 50's Weigh In.
ejlima2 recorded a Weigh In at 157.2 lb.
a6s recorded a Weigh In at 185.0 lb.
snezica supported FullaBella's Journal Entry.
shaghayegha recorded a Weigh In at 129.2 lb.
crazykatz commented on their Journal Entry.
Instantcrazy commented on wholefoodnut's Journal Entry.
althea219 recorded a Weigh In at 168.0 lb.