Myrrddrraal's Journal, 16 May 2012

20.5% bf 141.6 muscle
187.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
212 kcal Fat: 1.30g | Prot: 30.52g | Carb: 18.34g.   Breakfast: Cottage Cheese (Nonfat), Shakeology - Chocolate. more...

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Myrrddrraal's Own Activity

Myrrddrraal recorded a Weigh In at 185.0 lb.
Myrrddrraal recorded a Weigh In at 187.0 lb.
Myrrddrraal recorded a Weigh In at 187.8 lb.
Myrrddrraal recorded a Weigh In at 183.4 lb.

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Kindergirl recorded a Weigh In at 168.0 lb.
gsalinas recorded a Weigh In at 153.5 lb.
Lynch supported Lhill928's Journal Entry.
DayaJ recorded a Weigh In at 161.0 lb.
frankq recorded a Weigh In at 218.0 lb.
Cfenters recorded a Weigh In at 300.3 lb.
mineshaft recorded a Weigh In at 230.0 lb.
makeupfetish09 recorded a Journal Entry and a Weigh In at 143.2 lb.