Myrrddrraal's Journal, 16 May 2012

20.5% bf 141.6 muscle
187.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
212 kcal Fat: 1.30g | Prot: 30.52g | Carb: 18.34g.   Breakfast: Shakeology - Chocolate, Cottage Cheese (Nonfat). more...

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Myrrddrraal recorded a Journal Entry and a Weigh In at 188.2 lb.
Myrrddrraal recorded a Weigh In at 188.4 lb.
Myrrddrraal recorded a Weigh In at 191.0 lb.
Myrrddrraal recorded a Weigh In at 190.0 lb.

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kriyash updated their Food Diary.
GJSlake recorded a Journal Entry.
FatGirlJenny commented on their Journal Entry.
Christiana recorded a Weigh In at 201.6 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
KimbaG recorded a Weigh In at 242.0 lb.
htownvj recorded a Weigh In at 191.0 lb.
htyas recorded a Weigh In at 230.6 lb.