Myrrddrraal's Journal, 16 May 2012

20.5% bf 141.6 muscle
187.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
212 kcal Fat: 1.30g | Prot: 30.52g | Carb: 18.34g.   Breakfast: Cottage Cheese (Nonfat), Shakeology - Chocolate. more...

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Myrrddrraal's Own Activity

Myrrddrraal recorded a Weigh In at 186.6 lb.
Myrrddrraal recorded a Weigh In at 184.8 lb.
Myrrddrraal recorded a Weigh In at 183.8 lb.
Myrrddrraal recorded a Weigh In at 184.4 lb.

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ebfeb61 recorded a Weigh In at 140.0 lb.
The.sorce recorded a Weigh In at 170.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Luke Lewiston recorded a Weigh In at 190.5 lb.
av8r8 recorded a Weigh In at 194.0 lb.
fasteddieski recorded a Weigh In at 163.8 lb.
Raelynn812 recorded a Weigh In at 126.8 lb.
IAT recorded a Weigh In at 123.7 lb.