Myrrddrraal's Journal, 16 May 2012

20.5% bf 141.6 muscle
187.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
212 kcal Fat: 1.30g | Prot: 30.52g | Carb: 18.34g.   Breakfast: Cottage Cheese (Nonfat), Shakeology - Chocolate. more...

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Myrrddrraal's Own Activity

Myrrddrraal recorded a Weigh In at 188.1 lb.
Myrrddrraal recorded a Weigh In at 186.2 lb.
Myrrddrraal recorded a Weigh In at 188.0 lb.
Myrrddrraal recorded a Weigh In at 185.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Bowdies Mom recorded a Weigh In at 239.4 lb.
gin411 recorded a Weigh In at 194.8 lb.
hanzita updated their Food Diary.
Natzo recorded a Weigh In at 202.2 lb.
Dickee recorded a Weigh In at 153.0 lb.
knslovinggod updated their Food Diary.
Lunarios replied to CagedWithin's post - New and looking for a buddy.