onethirty5's Journal, 16 May 2012

157.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed N/A.

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1463 kcal

Fat: 48.82g | Prot: 56.53g | Carb: 107.21g.   Breakfast: Old Fashioned Peanut Butter - Nutty, Nutella Hazelnut Spread, ezekiel bread. Lunch: Delimex tamale. Dinner: 2% milk, smoothie king slim and trim. Snacks/Other: Crave Cupcake, Chicken Wing. more...

2033 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 4 hours, Walking (brisk) - 4/mph - 27 minutes, Resting - 10 hours and 33 minutes, Sleeping - 8 hours. more...