Weigh In record (no journal entry) for 21 January 2018
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124.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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245 kcal
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Fat: 11.95g | Prot: 3.35g | Carb: 28.85g.
Snacks/Other: Tesco Sweet Popcorn. more...
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losing 0.5 lb a week
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besnyka's weight history
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