Weigh In record (no journal entry) for 16 May 2012
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145.2 lb
Lost so far: 14.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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774 kcal
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Fat: 8.37g | Prot: 62.60g | Carb: 94.00g.
Lunch: tuna, kraft spirals. more...
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losing 0.4 lb a week
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avelus's weight history
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