| September 2012 |
| Mon 17th: |
1720 *
|
96%
|
fat: 82.00g |
| |
protein: 120.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 13th: |
1562 *
|
87%
|
fat: 61.80g |
| |
protein: 104.80g |
| |
carbs: 141.00g |
|
-
|
-
|
| Wed 12th: |
1361 *
|
76%
|
fat: 51.84g |
| |
protein: 167.89g |
| |
carbs: 43.91g |
|
-
|
-
|
| Sun 2nd: |
1272 *
|
71%
|
fat: 79.50g |
| |
protein: 90.10g |
| |
carbs: 42.40g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1224 *
|
68%
|
fat: 33.37g |
| |
protein: 101.10g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 28th: |
1594 *
|
89%
|
fat: 64.76g |
| |
protein: 165.52g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 27th: |
1654 *
|
92%
|
fat: 59.37g |
| |
protein: 128.60g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 22nd: |
844 *
|
47%
|
fat: 11.87g |
| |
protein: 64.60g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 21st: |
994 *
|
55%
|
fat: 51.07g |
| |
protein: 88.53g |
| |
carbs: 44.60g |
|
-
|
-
|
| Sun 19th: |
1272 *
|
71%
|
fat: 79.50g |
| |
protein: 90.10g |
| |
carbs: 42.40g |
|
-
|
-
|
| Sun 12th: |
1378 *
|
77%
|
fat: 90.10g |
| |
protein: 100.70g |
| |
carbs: 42.40g |
|
-
|
-
|
| Sat 11th: |
2075 *
|
115%
|
fat: 85.12g |
| |
protein: 218.18g |
| |
carbs: 99.26g |
|
-
|
-
|
| Fri 10th: |
1476 *
|
82%
|
fat: 77.40g |
| |
protein: 109.90g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 8th: |
1822 *
|
101%
|
fat: 84.30g |
| |
protein: 130.80g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 7th: |
1774 *
|
99%
|
fat: 51.37g |
| |
protein: 168.90g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 6th: |
1102 *
|
61%
|
fat: 51.13g |
| |
protein: 97.26g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 4th: |
1880 *
|
104%
|
fat: 101.00g |
| |
protein: 127.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Fri 3rd: |
1236 *
|
69%
|
fat: 70.57g |
| |
protein: 93.15g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 2nd: |
1347 *
|
75%
|
fat: 57.92g |
| |
protein: 154.98g |
| |
carbs: 38.91g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
908 *
|
50%
|
fat: 39.67g |
| |
protein: 104.19g |
| |
carbs: 33.91g |
|
-
|
-
|
