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Binge ate a lil yesterday and I’m not hungry today woo hoo !! Did a little bad on some cookies but they were only 70 calories per serving of 4.. I had 2🙃 but imma do better for the rest of the week!
Diet Calendar Entry for 20 January 2018:
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1842 kcal
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Fat: 72.27g | Prot: 49.79g | Carb: 248.80g.
Breakfast: Cheese Filled Sandwich Cracker, Murray Sugar Free Lemon Sandwich Cookies. Lunch: Brown Rice, Potatoes (Flesh Without Skin, with Salt, Boiled) , Beef Stew Meat. Dinner: Truffles, Chocolate Coated with Coconut Granola Bar , Pineapple Orange Juice (Canned), Beef Stew with Potatoes and Gravy, Roti. Snacks/Other: Nestle Hot Chocolate, Nestle Cheerios with Semi-Skimmed Milk, Coffee. more...
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