KibaWolf's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
145.0 lb Lost so far: 8.2 lb.    Still to go: 145.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2012:
1027 kcal Fat: 27.37g | Prot: 62.70g | Carb: 150.48g.   Breakfast: High Protein & High Fiber Multigrain Cereal, Egg White, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Extreme Wellness Whole Wheat Flour Tortillas, Frozen Edamame, Light Creamy Swiss Cheese. Dinner: Light Creamy Swiss Cheese, 80 Calorie Cereal - Honey Squares, Strawberries & Bananas Ready-Cut Fruit, Unsweetened Vanilla Almond Milk, Frozen Blueberries, Special K Protein Plus Cereal. Snacks/Other: Sugar Free Jello, Milk Chocolate Covered Toffee Pieces, Honey Lemon with Echinacea, Mixed Berry with Vitamin C, 5 Rain Sugar Free Chewing Gum. more...
on diet KibaWolf's Diet  

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