KibaWolf's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
145.0 lb Lost so far: 8.2 lb.    Still to go: 145.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2012:
1027 kcal Fat: 27.37g | Prot: 62.70g | Carb: 150.48g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Egg White, High Protein & High Fiber Multigrain Cereal. Lunch: Frozen Edamame, Extreme Wellness Whole Wheat Flour Tortillas, Light Creamy Swiss Cheese. Dinner: Light Creamy Swiss Cheese, 80 Calorie Cereal - Honey Squares, Frozen Blueberries, Strawberries & Bananas Ready-Cut Fruit, Unsweetened Vanilla Almond Milk, Special K Protein Plus Cereal. Snacks/Other: Milk Chocolate Covered Toffee Pieces, Mixed Berry with Vitamin C, Honey Lemon with Echinacea, Sugar Free Jello, 5 Rain Sugar Free Chewing Gum. more...
on diet KibaWolf's Diet  



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