Post Las Vegas... :/
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147.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1356 kcal
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Fat: 47.13g | Prot: 61.90g | Carb: 175.36g.
Breakfast: 2% Fat Milk. Lunch: Ground Beef (80% Lean / 20% Fat), Diced Tomatoes, Mild Taco Seasoning Mix, Baby-Cut Carrots, Lighten Up Balsamic Vinagrette Dressing, Total 2% Greek Yogurt with Peach, One Dish Favorites Chicken Teriyaki Stir Fry. Dinner: Black Beans, Raisin Bran Crunch. Snacks/Other: Special Dark Chocolate Bar, Olive Oil. more...
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gaining 1.2 lb a week
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