Xonne's Journal, 16 May 2012

not too happy about my weigh in, but i went and stayed with a friend for a few days and kinda took this as an excuse to splurge. i think i may have over did it. thats ok, next week's weigh in will be better!
326.0 lb Lost so far: 21.0 lb.    Still to go: 76.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2012:
952 kcal Fat: 35.00g | Prot: 51.33g | Carb: 91.47g.   Breakfast: Carnation Instant Breakfast Essentials, Just 15 Calories Cherry Limeade. Lunch: egg, tomatoes, onions, great value chunky mild salsa, Great Value finely shredded fiesta blend cheese, mushrooms. Dinner: Classic Italian Zesty & Spicy Spaghetti Sauce, Italian Herb Flatbread, SWEET RED PEPPER, shredded mozzarella cheese great value, onion, MUSHROOM, Armour Turkey Pepperoni. Snacks/Other: sugar free whole wheat banana bread, best maid xtreme hot pickle bitez. more...
on diet Xonne's own diet   losing 2.2 lb a week



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