| May 2012 |
| Wed 23rd: |
1295 *
|
52%
|
fat: 60.81g |
| |
protein: 78.55g |
| |
carbs: 112.37g |
|
-
|
-
|
| Tue 22nd: |
1880 *
|
75%
|
fat: 101.99g |
| |
protein: 97.21g |
| |
carbs: 139.43g |
|
-
|
-
|
| Mon 21st: |
1577 *
|
63%
|
fat: 103.06g |
| |
protein: 104.26g |
| |
carbs: 65.54g |
|
-
|
-
|
| Sun 20th: |
1153 *
|
46%
|
fat: 42.06g |
| |
protein: 91.95g |
| |
carbs: 116.46g |
|
-
|
-
|
| Sat 19th: |
1193 *
|
48%
|
fat: 60.56g |
| |
protein: 76.72g |
| |
carbs: 99.96g |
|
-
|
-
|
| Fri 18th: |
1246 *
|
50%
|
fat: 57.11g |
| |
protein: 69.68g |
| |
carbs: 128.69g |
|
-
|
-
|
| Thu 17th: |
1385 *
|
55%
|
fat: 49.83g |
| |
protein: 56.82g |
| |
carbs: 180.93g |
|
-
|
-
|
| Wed 16th: |
952 *
|
32%
|
fat: 35.00g |
| |
protein: 51.33g |
| |
carbs: 91.47g |
|
-
|
-
|
| Tue 15th: |
1242 *
|
41%
|
fat: 49.19g |
| |
protein: 60.57g |
| |
carbs: 148.36g |
|
-
|
-
|
| Mon 14th: |
669 *
|
22%
|
fat: 29.05g |
| |
protein: 44.25g |
| |
carbs: 68.09g |
|
-
|
-
|
| Sun 13th: |
944 *
|
31%
|
fat: 38.18g |
| |
protein: 59.56g |
| |
carbs: 109.40g |
|
-
|
-
|
| Sat 12th: |
913 *
|
30%
|
fat: 38.33g |
| |
protein: 48.48g |
| |
carbs: 109.43g |
|
-
|
-
|
| Wed 9th: |
150 *
|
5%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 8th: |
1078 *
|
36%
|
fat: 39.65g |
| |
protein: 49.70g |
| |
carbs: 139.29g |
|
-
|
-
|
| Mon 7th: |
1264 *
|
42%
|
fat: 49.77g |
| |
protein: 99.43g |
| |
carbs: 114.45g |
|
-
|
-
|
| Sun 6th: |
1397 *
|
47%
|
fat: 45.27g |
| |
protein: 78.63g |
| |
carbs: 187.64g |
|
-
|
-
|
| Sat 5th: |
964 *
|
32%
|
fat: 23.72g |
| |
protein: 37.03g |
| |
carbs: 157.43g |
|
-
|
-
|
| Fri 4th: |
1057 *
|
35%
|
fat: 43.24g |
| |
protein: 76.69g |
| |
carbs: 98.70g |
|
4081*
|
 3024
|
| Thu 3rd: |
1196 *
|
40%
|
fat: 27.39g |
| |
protein: 72.38g |
| |
carbs: 178.94g |
|
4731*
|
3535
|
| Wed 2nd: |
935
|
31%
|
fat: 21.59g |
| |
protein: 68.69g |
| |
carbs: 119.49g |
|
-
|
-
|
