Weigh In record (no journal entry) for 16 May 2012
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220.0 lb
Lost so far: 35.8 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1591 kcal
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Fat: 46.00g | Prot: 112.03g | Carb: 173.88g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Broccoli Au Gratin Rice Mix, Shedd's Spread (Butter), Perfect Portions Perdue, Broccoli Cuts. Snacks/Other: Skinny Cow Cookies Cream, Half & Half, Sugar Packet, No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), 4C Light Decafinated Iced Tea Mix, WW Giant Cookies Cream Bar. more...
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2957 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 6 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 1 minute. more...
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steady weight
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