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Friday, finally. Still haven't weighed myself, I go in at 12:30. There does seem to be less mass in front of the steering wheel this week, so that's good. It will be interesting because I basically slept for two days at the beginning of the week, but I did manage to stand up 12 times each day so I wouldn't lose my Standland points. Working towards 500 points for a new "land".
Diet Calendar Entries for 19 January 2018:
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722 kcal
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Fat: 20.92g | Prot: 86.37g | Carb: 62.22g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal. Lunch: Medifast Beef Vegetable Soup. Dinner: Avocados, Skinless Chicken Breast. Snacks/Other: Medifast Caramel Crunch Meal Bar, Almonds. more...
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