Jacinthe1991's Journal, 19 January 2018

Weigh In record (no journal entry) for 19 January 2018
155.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2018:
1357 kcal Fat: 34.39g | Prot: 52.04g | Carb: 195.57g.   Breakfast: Céréale, Céréale, Lait, Sucre, Café au Lait. Lunch: Sucre, Café au Lait, Biscuits au Sucre (y compris la Vanille), Pain Blanc, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Heineken Bière, Biscuits Sablés, Vinaigrette, Salade Verte, Riz Basmati (Cuit), Auchan Julienne de Légumes, Findus Poisson Pané. more...
1928 kcal Activities & Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week


Comments 
Very cool drop! 
19 Jan 18 by member: From371to184

     
 

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