Weigh In record (no journal entry) for 19 January 2018
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2018:
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1357 kcal
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Fat: 34.39g | Prot: 52.04g | Carb: 195.57g.
Breakfast: Céréale, Céréale, Lait, Sucre, Café au Lait. Lunch: Sucre, Café au Lait, Biscuits au Sucre (y compris la Vanille), Pain Blanc, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Heineken Bière, Biscuits Sablés, Vinaigrette, Salade Verte, Riz Basmati (Cuit), Auchan Julienne de Légumes, Findus Poisson Pané. more...
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1928 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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