Jacinthe1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Thu 8th: 166 * 8%
fat: 2.64g
|
protein: 3.85g
|
carbs: 34.88g
- -
June 2020
Wed 17th: 1535 * 70%
fat: 50.40g
|
protein: 57.82g
|
carbs: 188.98g
- -
May 2020
Thu 28th: 46 * 2%
fat: 0.29g
|
protein: 0.65g
|
carbs: 10.08g
- -
Sun 17th: 881 * 40%
fat: 50.62g
|
protein: 66.36g
|
carbs: 39.40g
- -
Fri 15th: 1374 * 62%
fat: 44.56g
|
protein: 34.92g
|
carbs: 165.74g
- -
Tue 5th: 1075 * 49%
fat: 36.98g
|
protein: 44.48g
|
carbs: 148.17g
- -
Mon 4th: 1011 * 46%
fat: 39.16g
|
protein: 39.08g
|
carbs: 103.87g
- -
Sat 2nd: 1303 * 59%
fat: 76.64g
|
protein: 61.20g
|
carbs: 101.28g
- -
April 2020
Thu 30th: 1404 * 64%
fat: 73.56g
|
protein: 31.90g
|
carbs: 163.87g
2583*  1179
Wed 29th: 1017 * 46%
fat: 40.95g
|
protein: 32.60g
|
carbs: 116.12g
- -
Tue 28th: 482 * 22%
fat: 39.24g
|
protein: 13.73g
|
carbs: 22.45g
- -
Mon 27th: 1798 * 82%
fat: 66.19g
|
protein: 46.97g
|
carbs: 211.45g
- -
Sun 26th: 1337 * 61%
fat: 65.38g
|
protein: 65.31g
|
carbs: 122.36g
- -
Sat 25th: 2128 * 97%
fat: 77.93g
|
protein: 57.84g
|
carbs: 257.37g
1975*  153
Fri 24th: 1197 * 54%
fat: 46.65g
|
protein: 47.66g
|
carbs: 131.37g
- -
Thu 23rd: 1835 * 83%
fat: 89.08g
|
protein: 44.80g
|
carbs: 182.48g
- -
Wed 22nd: 757 * 34%
fat: 18.06g
|
protein: 19.72g
|
carbs: 139.41g
- -
Tue 21st: 1181 * 54%
fat: 56.19g
|
protein: 89.30g
|
carbs: 81.48g
- -
Mon 20th: 1846 * 84%
fat: 66.51g
|
protein: 106.71g
|
carbs: 214.58g
2661*  815
Sun 19th: 1481 * 67%
fat: 58.74g
|
protein: 102.41g
|
carbs: 142.42g
2003*  522

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