Weigh In record (no journal entry) for 16 May 2012
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167.4 lb
Lost so far: 37.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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542 kcal
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Fat: 6.36g | Prot: 18.31g | Carb: 48.51g.
Breakfast: Extra Lean Turkey Bacon, Egg Substitute - Southwestern. Lunch: Fat Free Less Sodium Chicken Broth. Dinner: Tomato Soup. Snacks/Other: Cabernet Sauvignon Wine. more...
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gaining 1.1 lb a week
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