|
Diet Calendar Entry for 19 January 2018:
|
973 kcal
|
Fat: 58.73g | Prot: 68.05g | Carb: 46.02g.
Breakfast: Tomatoes, Coffee with Milk and Sugar, Lucky Star Pilchards in Hot Chilli Sauce, Hard-Boiled Egg , Cucumber (with Peel) . Dinner: Baked Potato (Peel Eaten), Chicken Back Meat and Skin (Roasted, Cooked) , Deer Game Meat , Harvestime Country Mix. Snacks/Other: Almonds . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ratanang's weight history
|