joolsj49's Journal, 19 January 2018

Weigh In record (no journal entry) for 19 January 2018

233.7 lb Lost so far: 6.4 lb. Still to go: 64.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 January 2018:

3415 kcal

Activities & Exercise: Fitbit - 24 hours. more...

steady weight

Comments

No loss this week but no gain either. Considering I haven't smoked since Monday, it's not bad!!!

19 Jan 18 by member: joolsj49

Not bad at all

19 Jan 18 by member: bubblegum14


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joolsj49's weight history