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Good day
Diet Calendar Entries for 18 January 2018:
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1452 kcal
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Fat: 31.67g | Prot: 55.77g | Carb: 199.65g.
Breakfast: Natto, White Rice, Bananas, Trader Joe's 100% Wild Blueberry Juice, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Chocolate Chip Cookie, Prima Della Deli Sliced Oven Roasted Chicken Breast, Gallo Salame Light Italian Dry Salame, Wholly Guacamole 100 Calorie Snack Pack, Pumpernickel Bread, Green Tea. Dinner: Zinfandel Wine, Mann's Sunny Shores Broccolini, Kirkland Signature Organic Ground Beef, Prego Traditional Spaghetti Sauce, Reggano Penne Rigate, Dinner salad. Snacks/Other: Lemon Peel, Ginger Ale, Maker's Mark Bourbon Whiskey. more...
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2277 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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